Health Benefits of Pet Ownership

bp8The unique bond pet-owners share with their pets can dramatically enrich their lives, physical health, mental health, and emotional well-being. Many studies and surveys have shown that while we are taking care of our pets, our pets are taking care of us.

Our Pets and Our Health

Having a pet can lead to improved health conditions. One study at the State Uiversity of New York at Buffalo shows that people with hypertension who adopted a cat or dog had lower blood pressure readings in stressful situations than those who did not own a pet. Another health benefit that results from owning a pet is increased physical activity. Walking with a pet can also help to sooth nerves and offer instant relaxation. Studies show that stressful situations impact pet-owners much less that those who do not own pets.

The Studies

There are many different studies that get conducted on this subject, but they all show the benefits of pet-ownership. The Waltham Center of Pet Nutrition and the United States Food and Drug Administration revealed that the heart rates and blood pressures of pet owners increased less when the individuals were presented with math problems to solve if their pets were present. Another study by the United States national Institutes of Health showed that people who have pets make fewer visits to the doctor, and are more likely to be alive for one year after being treated for a coronary condition.

People may say that their pets make their lives better, but they don’t realize that they are scientifically correct. Not only does a pet provide love and companionship, but it also soothes the senses, calms the emotions, and improves mental health. Overall, having a pet leads to happiness, and happiness leads to health.

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